We all have a unique story, and we all need something different. Our initial sessions will assess your desires and goals, so that we can create a custom plan right for you.

I strive to create an environment that promotes safety and healing so that clients feel comfortable resolving old wounds and traumas without being re-traumatized.

Achieving wellness takes patience and presence. It takes time to integrate changes, resolve stress, and to feel comfortable using new skills. I work with you to integrate positive changes and ensure they last.